HELLO!

Wilcox Wellness & Fitness is located in both Bangor and Brunswick, Maine. We offer both individual and group personal training in our private wellness and fitness center both online via LIVEStream Training and in person. We care deeply about our clients' success and are dedicated to being enthusiastic, encouraging, and supportive.

We provide consistent guidance to living and sustaining a healthy lifestyle. We teach proper techniques of strength and cardiovascular training, as well as proper nutrition. By using the most up-to-date training methods and fitness equipment, we are able to keep exercise fun and interesting.

Our trainers will take the time to get to know you and will establish a plan tailored to meet your individual goals and ensure your success.​