Hiring a trainer or coach is a GREAT way to fast-track your progress so that you get the results you’re looking for safely, quickly, and more easily (and even have a lot of fun along the way).
But the truth is, finding exactly the right trainer or program for YOU can be pretty confusing. It can also feel a bit intimidating, especially if you’re new to fitness studios and gyms.
What questions should you ask? How do you make an informed decision so that you know you’re making the right investment in your health and fitness?
This guide will arm you with the questions to ask so you can feel CONFIDENT when it comes to hiring a trainer or choosing a training program.
You’ll know exactly what info you need to get the most VALUE for your money, time, and effort.