"Habits are the invisible architecture of our daily life." -Gretchen Rubin
With the right approach, creating new habits that last a lifetime can be so much easier than you’ve ever imagined!
That’s because habits actually have a lot less to do with willpower and motivation and more about finding the path of least resistance and linking your goals to something meaningful to YOU.
This guide will take you through the whole process step-by-step and give you the foundation of the 5 Habits for Massive Impact that will transform your life.
We'll also take a dive into the power of habits – and how to use science to custom design your habits, one step at a time!